Bio:
I love food, science and eating, so why not combine them all. GastroChef.org is a site dedicated to foods free of grains, dairy, sugar and anything digestively questionable. Using my experience in the kitchen and in the lab through my PhD, i strive to bring readers insights into foods, why we may want or not want to eat them and demystify mistakes that have been perpetuated by the media. You want the real deal, check out www.GastroChef.org
Tribes I Belong To
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Body
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GastroChef: Grain Free Gastronomy
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Food & Drink
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Recent Posts
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Grain-Free Italian Focaccia
Well reader’s grain-free bread month is almost at a close! Fear not! We have one more week of some great alternative grain-free bread after today! Today we tackle a classic Italian Focaccia...
by GastroChef - February 20, 2013 -
Grain-Free Italian Focaccia
To create a comparable texture we will use coconut flour which will provide a dense flour base and use eggs and finely grated fresh parmesan to hold the batter together with a bit of baking soda to let it rise.
by GastroChef - February 20, 2013 -
Sun-dried tomato and rosemary herbed bread (Grain-Free)
The February month of grain-free bread continues! This time was with a savoury bread creation I made the other week. I was hoping to put together something that would be fitting to be served with dinner. Two of my favourite ingredients to use...
by GastroChef - February 11, 2013 -
Sun-Dried Tomato Rosemary Herbed Bread (Grain-Free)
I was hoping to put together something that would be fitting to be served with dinner.
by GastroChef - February 11, 2013 -
Spaghetti Squash Brunch Casserole
For anyone following any kind of grain-free diet they have likely discovered the joys of spaghetti squash
by GastroChef - January 28, 2013 -
Raw -Vegan- Lasagne
For today’s post i decided to create a “quasi-vegan” raw lasagne.
by GastroChef - January 08, 2013 -
Fresh Avocado Frites
Originating in Puebla, Mexico, the Avocado has become popular in kitchens around the world. While high in fat, it is mostly monounsaturated fat making up 75 of the caloric count (This is the good fat!). Interestingly, some studies have shown...
by GastroChef - December 11, 2012 -
Fresh Avocado Frites
Originating in Puebla, Mexico, the Avocado has become popular in kitchens around the world.
by GastroChef - December 10, 2012 -
Turmeric Spiced Zucchini Fries
Since 1802 when Thomas Jefferson was served “potatoes served in a French manner” at the White House Dinner, French fries have become common place at almost every restaurant, fast-food establishment and food truck...
by GastroChef - November 19, 2012 -
Turmeric Spiced Zucchini Fries
Go ahead, indulge and for once, don’t feel guilty about having some fries with dinner or as a snack.
by GastroChef - November 19, 2012